Crispy chicken Tikka Bowls with mint sauce

We bring you this addictive chicken Tikka Bowls. Crispy pieces of chicken, crispy cucumber և pickled onions, all on a fluffy quinoa bed, topped with cool mint sauce. You absolutely can not go wrong with these cups.

Please pave the way in your hearts for this terribly addictive, incredibly delicious chicken tick dish. Crispy chicken balls, smeared with your favorite tikka masala sauce ապ fried until perfectly crispy, fresh cucumber crunchy, creamy salt և next to a few quick pickled onions, all stuffed on a bed of butter թարմ with quinoa with fresh walnuts quinoa. make you CRY REAL HUMAN HEALTH.

Here is the: It is a snack before lunch / dinner /. It could not be easier և we just can not stop eating it. It is also absolutely flexible, very easy to put together, so it is very ready to become your new best friend.

This is not a chicken drum in the traditional sense of Indian cuisine, where marinated chicken pieces are grilled or baked on skewers in a tandoor oven. And it’s not even a whole chicken chicken masala, which is a sewing option where chicken chicken is then cooked in a creamy seasoned tomato sauce and served on rice. Instead, we borrow that delicious, deeply spiced flavor using our favorite jars of masala sauce և a little crunchy chicken’s a little rub և baked. It’s definitely a bit out of the ordinary, but we’re absolutely here for it.

Ingredients you need to make these cups

The list of ingredients is plentiful here, but there is everything to add to the taste parade. And whether we’re mixing mint sauce from scratch, which is worth the stem, we rely on a lot of pre-made, store-bought, and you, boy, you can too.

For bowl construction.

  • crispy baked chicken (store bought)
  • tikka masala sauce (also bought from the store)
  • cooked quinoa
  • sliced ​​or diced cucumber
  • pickled red onions
  • salad (well, you guessed it… store-bought mix!)

For mint sauce.

  • fresh mint իլ cilantro
  • mayonnaise or ordinary Greek yogurt
  • salt
  • lime juice
  • garlic
  • jalapeno

Of course, there are some homemade options for you with crispy chicken, tikka masala sauce or minced intestines, but if you want to eat your lunch / dinner fast ի. So, take those chicken biscuits from the freezer, break the container of that sauce, tear that bag of sage mixture, let’s go to it, shall we?

You can even buy a pre-made package of quinoa, և we will not be angry.

White hand holding a bowl of chicken tikka masala dishes with mint sauce on it

Let’s make chicken Tikka Bowls

We will keep this version, our favorite version, reeeeeeaaaaaal easy. Certain cuts և Cut into cubes to maximize the consistency of your bowl, squeeze the sauce quickly into the blender, but other than that, it’s pretty easy.

  1. Brittle chicken. Cook according to the instructions on the package, then rub with tikka masala sauce, return to the oven for 5 minutes.
  2. Mint sauce. Put all the sauce ingredients in a blender / food processor, cover until smooth.
  3. Bowl Assembly:. Slice your quinoa, crispy chicken, minced meat, cucumber, pickled red onion;

Everything will be so beautiful and colorful when you collect it that in just a few seconds you may want to admire it a little, but please, we urge you not to waste time looking. TO RECEIVE. AT. IT

I just can not stop frostbite on them

As we said, these dishes are super-flexible, so if you do not want to get on the crispy chicken tender train, that’s fine. But we can not be friends. (I’m just kidding. Maybe.) Ordinary fried chicken breasts also work perfectly. We also made it with tofu and sweet potatoes, which were also delicious, so you can exchange what you like best. Those crunchy little frozen chicken balls… can not recommend enough.

He’s so wonderful how easy they can be. Lots of pre-made և store-bought options, if you’s lack of time բեր patience (to us, always), և everything still looks so fresh և delicious. But there are ways to really take the time to make it your own. Bread and crispy your own chicken? Get it. Do you want to make your own tikka masala sauce? We have a wonderful one here:. If you do not already have some pickled red onions in your fridge, do not worry. You can quickly put them in a container and immediately turn sour. Then they are ready for the next hundred times when you will inevitably make these cups this week.

Crispy chicken, quinoa, cucumber ու pickled onion in mint sauce ամ in a bowl with a fork

It’s just one of our favorite food adjectives. It is crunchy, salty, spicy, salty, cold and creamy. How could you be wrong? You really can not.

Chicken Tikka Bowls. Frequently Asked Questions

I have extra time: I would like to make my own from these ingredients instead of buying store-bought items. How can I do that?

yes Wonderful!

For the chicken, grind the chicken breasts in flour, fry until golden-crispy.

To grind, add a few cups of chopped cabbage, carrots with mayonnaise, vinegar and salt.

Check for tikka masala sauce this recipe for the home version.

How long will my mint sauce stay in the fridge?

If you make your mint sauce with yogurt, the leftovers should be fine within 3-4 days. If you make the sauce with mayonnaise, the leftovers should stay well for about 1 week. In any case, keep the leftovers in the refrigerator in a closed container or container.


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We bring you this addictive chicken Tikka Bowls. Crispy pieces of chicken, crispy cucumber և pickled onions, all on a fluffy quinoa bed, topped with cool mint sauce. You absolutely can not go wrong with these cups.

Crispy Chicken Tikka Bowls:

  • a few pieces crispy baked chicken (homemade versionor store-bought)
  • 1/2: cup tikka masala sauce (homemade versionor store-bought)
  • cooked quinoa
  • sliced ​​or diced cucumber
  • pickled red onions
  • salty (toss a few cups of shredded cabbage և carrots tossed with mayonnaise, vinegar և salt, or use store-bought salt mixture)

Mint sauce

  • 1/4: cup mint leaves
  • 1/4: cup cilantro leaves
  • 1/2: cup mayonnaise or: plain greek yogurt
  • 1/2 teaspoon salt
  • juice limestone
  • 1: cloves garlic
  • 1: from cloth jalapeno
  • water to dilute the sauce if necessary

  1. Cook the chicken according to the packaging instructions. Spread with sauce, put in the oven for 5 minutes.
  2. While the chicken is cooking, prepare all the other ingredients.
  3. For the mint sauce, mix or blend the ingredients through a food processor to get a smooth sauce.
  4. Serve the dishes with quinoa, salad, cucumber, marinated red onion: sauce. It is crunchy, salty, spicy, salty, cold and creamy. BURIAL.
  • Preparation time. 10 minutes
  • Cooking time. 20 minutes
  • Category: bowl:
  • Method: Bake:
  • Kitchen: Indian inspired

Key words: chicken tikka bowls, chicken tikka, chicken tikka easy recipe

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