Not being able to buy healthy food can increase your risk of diabetes

Thursday, May 12, 2022 (HealthDay News) – Young adults struggling to buy food are at higher risk for the disease. diabetes later in life, possibly because of the long-term consequences of eating cheaper, less nutritious food.

This is the conclusion of researchers who analyzed the data of the US National Longitudinal Survey on Adolescents to Adult Health in about 4,000 people.

People between the ages of 32 and 42 had higher rates of diabetes than those who reported it food insecurity The study found that 24 to 32 years of age than those who did not have food at that young age.

“When we look at the data 10 years later, we see this breakdown in the prevalence of diabetes. “Those who were at risk for food insecurity at a young age were more likely to develop diabetes in middle age,” said lead author Cassandra Nguyen. She is an assistant professor at the Institute for Community Health Research and Education at Washington State University.

Previous research has linked food insecurity to a number of health problems, such as diabetes. obesity և: high blood pressure – but this study has shown a link over time, suggesting a causal link, the researchers said.

The exact causes of the “increase” in food insecurity the risk of diabetes It is not clear, but previous research has shown that food insecurity often leads to poor nutrition.

“Eating according to dietary guidelines tends to cost more money, it can take more time,” Nguyen said in a university news release. “It is not always available to households that have restrictions, such as transportation to lower-cost, dense food sources.”

Nguyen also noted that food insecurity can create a negative strengthening cycle. Food insecurity can lead to a diet that increases the risk of disease, which will lead to additional health costs, which in turn stress Family financial difficulties և Worse food insecurity.

Although researchers have found racial / ethnic differences, the number of minorities in the study may be too small to prove the point.

The research was published recently T:he: Journal of Nutrition:.

“Indeed, it is possible to ensure that individuals with food insecurity can be identified, that they have access to the resources to break the cycle,” Nguyen concluded.

Additional information:

There is more about food insecurity at Huger + Health.

SOURCE: Washington State University, News Release, May 9, 2022